Sniffles season is well and truly upon us. If you get the symptoms of a cold, flu or other virus – make sure you REST! -stay warm and cosy – drink plenty of water -eat healthy, nutritious food -take a great immune boosting supplement like Bioceuticals Armaforce, or Metagenics Metazinc -seek medical treatment if you have severe and/or prolonged symptoms
It is SUPER important to stay away from babies, the elderly, pregnant women and immunocompromised people – even just a common cold could be life threatening. This is especially true in the first day or 2 of being sick – when we are at our most contagious.
We will happily cancel and reschedule your appointment with us if you are unwell, as our team don’t want to get sick and pass on the virus to other patients. We encourage you to do the right thing this SNIFFLE SEASON – rest up and minimise the spread! Sharing is caring, apart from when it comes to germs!
Thanks to our friends at Bounce Back Osteopathy in Adelaide for the words and inspiration for this post.