The newest addition to your wellness routine is our Infrared Sauna. Infrared targets your body on three wavelengths. This works deeper into tissue and cells to heat the body’s core temperature without warming the surrounding air. Infrared carbon panels activate heat shock proteins, which increases the rate of detoxification and neuromuscular conditioning.
Infrared Sauna can aid in;
- pain reduction
- improved muscle recovery
- sleep improvement
- stress management
- detoxification
- improved circulation
- skin benefits
While an Infrared Sauna is a great addition to your wellness routine, if any of the following relate to you it is essential your have clearance from your GP prior to using a sauna; low blood pressure, prescription medication, cardiovascular conditions, pregnancy, Parkinson’s, Multiple Sclerosis.
Your first Sauna with us?
