Our Osteopathic Services
Restore movement and strength after sports, workplace, or everyday injuries with osteopathic care and exercise support.
Relieve and manage back, neck, and joint pain through hands-on treatment, education, and long-term strategies.
Support your body’s natural balance with treatments that improve mobility, posture, and overall vitality.
Gentle osteopathy to ease discomfort during pregnancy and aid recovery after birth.
Holistic support for women at every stage of life, addressing pelvic, musculoskeletal, and hormonal-related concerns.
Safe and gentle care for babies and kids, helping with growth, development, and common childhood conditions.
At North Carlton Osteopathy our vision is to provide exceptional health services, provided by some of the best practitioners in Melbourne. We pride ourselves on truly ‘Caring for Every Body’ – taking great delight in being able to help everyone from kids, to mums & dads, to international athletes and sports stars.
Our aim is to treat and manage the whole person – to provide not just symptomatic relief but to provide lasting change. We do this by combining outstanding hands-on manual therapy skills, best-practice exercise prescription, and clear & concise patient education. In fact, our ability to diagnose a problem and explain what’s going on for our patients in a way that’s fully understandable is what sets us apart.
Meet our osteos
Bruce Duncan
Founder of North Carlton Osteopathy, Bruce is a leading Melbourne Osteopath with over 25 years’ experience treating elite athletes and teaching the next generation of practitioners.
Carl Ridgeway
With a background in physical education and decades of osteopathic practice, Carl combines hands-on care with a passion for exercise science and postural analysis.
Matt Stacey
An active cyclist and lifelong sports enthusiast, Matt blends hands-on osteopathy with skills in Pilates, dry needling and bike fitting to help patients move and perform better.
Michael Altis
Inspired by family and driven to make a difference, Michael sees osteopathy as a powerful way to improve lives, both his patients' and his own.
Kira Neilson
Kira combines her early experience as a dancer with a strong academic foundation to deliver compassionate, body-aware osteopathic care.
Alice Fraser
Alice brings broad local and international clinic experience, treating patients of all ages and activity levels with a tailored, hands-on approach.
Jesse Kourlinis
Jesse draws on his background in disability support to offer highly personalised, empathetic osteopathic care grounded in connection and trust.
Nick Ellis Friedl
Nick specialises in Deep Tissue Massage and Myofascial Release, delivering stress-relieving, client-focused treatments tailored to individual needs.
Kate Maule
Kate is passionate about helping others reduce pain and injury by combining her nursing and health promotion expertise with Pilates.
See our latest clinic opening information here
Please call 03 9380 4626 for bookings or to discuss anything with our friendly staff.
Why book with us?
- Experienced, exceptional practitioners that really care. We truly love what we do!
- Particular expertise with back and neck pain, sports injuries, chronic pain, pre and post natal care.
- You’ll get a clear diagnosis, a plan going forward, amazing hands-on treatment, and ways to self-manage your problem.
- Beautiful clinic environment in a convenient inner-city location (between Brunswick and Carlton) – with plenty of parking and a tram stop right outside.
- Looking for Osteopathy in Brunswick? See why many Brunswick patients choose our clinic here – Brunswick Osteopathy options
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NORTH CARLTON OSTEOPATHY IS A MEMBER OF OSTEOPATHY AUSTRALIA
Frequently asked questions
What is Osteopathy?
Osteopathy is a holistic form of manual therapy that focuses on improving the body’s mobility, alignment, and overall function. Osteopaths use hands-on techniques such as stretching, massage, and joint mobilisation to support the body’s natural healing.
Do I need a referral to see an osteopath?
No referral is needed. You can book directly with North Carlton Osteopathy. However, some patients may be referred by their GP, physiotherapist, or other healthcare providers.
What conditions can an osteopath help with?
Osteopathy can support a wide range of concerns, commonly including:
- Back and neck pain
- Sports and workplace injuries
- Postural issues
- Headaches and migraines
- Pregnancy-related discomfort
- Musculoskeletal pain in infants and children
Call us or check out our services page to see more details.
What should I expect for my first osteopathic session?
If it’s your first time with us, you’ll be booking an ‘initial appointment’ which allows for plenty of time to discuss and explore your concerns. Your osteopath will ask some questions about your current issue and medical history, and may ask you to try some simple movements or exercises to gain more information about what may be causing pain or limiting healthy movement. We can then often begin some manual treatments within the same session to help start alleviating pain, and will discuss and illustrate next steps and exercises to help continue your recovery. If required, we can help refer you for any scans or extra tests required to gain more information. We will discuss your treatment plan in detail, and you’ll have plenty of opportunity to ask any questions with our friendly, experienced team.
Feel free to call us or book online and we’ll take it from there!
How many osteo sessions will I need?
This varies depending on your condition and goals. Some patients feel relief after one or two sessions or are confident in undertaking simple adjustments and exercises at home, while others benefit from a structured treatment plan that requires more guided follow-ups and adjustments. Your osteopath will discuss the best approach during your initial consultation.
Is osteopathy safe during pregnancy?
Yes, osteopathy is safe and often recommended during pregnancy. Gentle treatment can help ease lower back pain, pelvic discomfort, and postural changes that occur before and after childbirth.
Do you treat babies and children?
Yes. Growing pains and other issues common in children can reduce comfort or confidence with important exercises. Our osteopaths provide safe, gentle care for infants and children to help with growth, development, and musculoskeletal concerns to help them get back fun play and activity.
Can osteopathy help with chronic pain?
Yes. Osteopathy can play a valuable role in long-term pain management by improving mobility, reducing muscle tension, and supporting lifestyle strategies for better quality of life.
Is osteopathy covered by private health insurance?
Yes, and we are able to help process this at our reception desk. We do recommend checking with your private health fund to see the level of rebate and cover available for osteopathic treatment.
What should I wear to my appointment?
Comfortable clothing that allows free movement is recommended. You may be asked to move or stretch during your session.
